Sunflower Butter - Vegan Yum

June 15, 2018 1 min read

This scrumptious sunflower butter is delicious spread on a piece of toast, served with celery, or even eaten plain! It is full of protein, minerals, vitamin E, and it's a great energy booster! 

BSF Kitchen Test: 03/01/18

INGREDIENTS (Makes 16 ounces):

  • 1 1/2 cup toasted sunflower seeds
  • 2 Tbsp. coconut sugar
  • 1/4 tsp. sea salt

INSTRUCTIONS

  1. Blend toasted sunflower seeds in a food processor until it reaches a creamy consistency, about 10-12 minutes. 
  2. Once the butter is smooth, add the coconut sugar and salt, to taste and process for a couple more minutes.
  3. Store in an airtight jar in the fridge for up to a month. Enjoy!

     

    ❤ Try our USDA certified organic Sunflower Seeds ❤

    Related Recipes:

     


    Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

    Kinsey Taylor
    Kinsey Taylor


    Leave a comment

    Comments will be approved before showing up.


    Also in Tasty Organic Recipes

    Elevate Your Mealtime with Millet-Stuffed Bell Peppers
    Elevate Your Mealtime with Millet-Stuffed Bell Peppers

    February 23, 2024 2 min read

    Savor the delicious harmony of Millet-Stuffed Bell Peppers, where hulled millet meets vibrant bell peppers in a flavorful twist on a classic dish. With a blend of wholesome ingredients and gooey melted cheese, each bite is a celebration of taste and nutrition. Embrace the culinary adventure and let this dish become a star in your kitchen – a delightful journey where flavor meets nourishment. Your taste buds are in for a treat!
    Fresh and Zesty: Easy Black Bean Salad Recipe
    Fresh and Zesty: Easy Black Bean Salad Recipe

    February 16, 2024 2 min read

    Dive into the vibrant world of our Easy Black Bean Salad – a celebration of freshness and zest. With a medley of colorful veggies, protein-packed black beans, and a zesty lime dressing, this salad is a quick, nutritious delight. Whether as a side or a standalone dish, it's a testament to the beauty of simplicity in the kitchen. Embrace the ease, enjoy the flavors, and elevate your mealtime with this refreshing black bean salad.

    A Classic Oat Bran Muffins Recipe for a Nutrient-Packed Snack
    A Classic Oat Bran Muffins Recipe for a Nutrient-Packed Snack

    February 09, 2024 4 min read

    Discover a balance of taste and nutrition in our Classic Oat Bran Muffins. With oat bran's hearty texture and natural sweeteners like honey, these muffins redefine snacking, offering a wholesome treat that aligns with your health goals. Join us in the kitchen as we guide you through a simple yet delightful baking experience, turning ordinary ingredients into a nutrient-packed delight. Let's transform your snack time into a celebration of both health and flavor!