Toasted Quinoa & Oats Hot Cereal Yum

March 04, 2017 1 min read

Combine the nutty taste of toasted quinoa with the hearty texture of old-fashioned oats for a delicious, protein and fiber-packed take on hot cereal.

BSF Kitchen Test: 7/15/15

INGREDIENTS (Serves 4):

• ¼ cup white quinoa
• ¾ cup regular rolled oats
• 3 cups of water or milk
• 1 cup fruit (dried or fresh) or nuts

INSTRUCTIONS:
1. Place quinoa in a fine-mesh sieve and rinse well with cold water to remove saponin (the natural coating on quinoa that can give it a bitter flavor) and drain well.
2. Heat a medium saucepan over medium-high heat with 1 tablespoon of oil (olive, sunflower or coconut are good choices).
3. Add quinoa and cook, stirring continually until the quinoa is toasted (2 to 4 minutes).
4. Add oats, water/milk, and any fruits and nuts of your choice and bring to a boil.
5. Once boiling, reduce heat to low and allow to a simmer uncovered for 7-10 minutes to desired consistency.
6. Serve topped with your favorite sweetener. Enjoy!

 

❤ Try our USDA certified organic White Quinoa and Regular Rolled Oats ❤

Related Recipes:

 


Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

Kinsey Taylor
Kinsey Taylor


Leave a comment

Comments will be approved before showing up.


Also in Tasty Organic Recipes

Easy Barley Risotto Recipe
Easy Barley Risotto Recipe

March 23, 2023 2 min read

This recipe is a healthier alternative to traditional risotto, which is typically made with high-fat ingredients like ...
Hemp Crusted Chicken Recipe
Hemp Crusted Chicken Recipe

March 13, 2023 2 min read

This recipe is gluten-free and can be customized with your favorite spices and seasonings. Serve the hemp crusted chicken with a side of roasted vegetables or a fresh salad for a healthy and satisfying meal.
Energy Bars Recipe with Rolled Oats
Energy Bars Recipe with Rolled Oats

March 10, 2023 2 min read

Energy bars are a convenient and portable snack that can help give you the fuel you need to power through your day!